01983 823898

If you are worried about your mental health or that of a friend or family member, there are a number of organisations that can offer support and advice:

    • NHS Choices offers advice on all sorts of conditions and concerns
    • The Richmond Fellowship, Recovery Centre run a peer-led recovery programme which helps build your resilience and social skills and provides education, advice and signposting to other useful support. Alongside this are a range of peer-led activities including arts and crafts, outdoor activities, relaxation and supported group discussions.
    • The Youth Trust offer a range of support for children, young people and their families the majority of their work is in the provision of a professional one-to-one counselling service.
    • Samaritans is a national organisation with telephone support, offering a safe place for you to talk any time you like, in your own way – about whatever’s getting to you.
    • SANE provides emotional support and information to anyone affected by mental illness, including families, friends and carers. They have a national helpline.
    • MIND can help you make choices about treatment, understand your rights or reach out to other sources of support.